{"id":35010,"date":"2026-02-23T08:00:57","date_gmt":"2026-02-23T07:00:57","guid":{"rendered":"https:\/\/smwroclaw.pl\/?p=35010"},"modified":"2026-02-23T08:00:57","modified_gmt":"2026-02-23T07:00:57","slug":"swiatowy-dzien-walki-z-depresja","status":"publish","type":"post","link":"https:\/\/smwroclaw.pl\/?p=35010","title":{"rendered":"\u015aWIATOWY DZIE\u0143 WALKI Z DEPRESJ\u0104"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-family: georgia, palatino, serif; font-size: 16px;\">23 lutego obchodzimy \u015awiatowy Dzie\u0144 Walki z Depresj\u0105, kt\u00f3ry przypomina, \u017ce depresja to nie chwilowy smutek ani \u201egorszy czas\u201d, lecz powa\u017cna choroba wymagaj\u0105ca zrozumienia, wsparcia i leczenia. Zosta\u0142 on ustanowiony z inicjatywy \u015awiatowa Organizacja Zdrowia, aby zwi\u0119ksza\u0107 \u015bwiadomo\u015b\u0107 spo\u0142eczn\u0105 i prze\u0142amywa\u0107 tabu zwi\u0105zane ze zdrowiem psychicznym. To tak\u017ce wa\u017cny moment, by powiedzie\u0107 g\u0142o\u015bno, \u017ce pro\u015bba o pomoc jest oznak\u0105 si\u0142y, nie s\u0142abo\u015bci. Wsparcie bliskich, rozmowa ze specjalist\u0105 i wra\u017cliwo\u015b\u0107 na potrzeby drugiego cz\u0142owieka mog\u0105 uratowa\u0107 zdrowie, a nawet \u017cycie.<\/span><br \/>\n<span style=\"font-family: georgia, palatino, serif; font-size: 16px;\">B\u0105d\u017amy uwa\u017cni na siebie i innych. Czasem jedno pytanie: \u201eJak si\u0119 czujesz?\u201d mo\u017ce mie\u0107 ogromne znaczenie.<\/span><!--more--><\/p>\n<div style=\"width: 480px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-35010-1\" width=\"480\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/smwroclaw.pl\/wp-content\/uploads\/2026\/02\/Dzien-walki-z-depresja.mp4?_=1\" \/><a href=\"https:\/\/smwroclaw.pl\/wp-content\/uploads\/2026\/02\/Dzien-walki-z-depresja.mp4\">https:\/\/smwroclaw.pl\/wp-content\/uploads\/2026\/02\/Dzien-walki-z-depresja.mp4<\/a><\/video><\/div>\n<p>BD<\/p>\n","protected":false},"excerpt":{"rendered":"<p>23 lutego obchodzimy \u015awiatowy Dzie\u0144 Walki z Depresj\u0105, kt\u00f3ry przypomina, \u017ce depresja to nie chwilowy smutek ani \u201egorszy czas\u201d, lecz powa\u017cna choroba wymagaj\u0105ca zrozumienia, wsparcia i leczenia. Zosta\u0142 on ustanowiony z inicjatywy \u015awiatowa Organizacja Zdrowia, aby zwi\u0119ksza\u0107 \u015bwiadomo\u015b\u0107 spo\u0142eczn\u0105 i prze\u0142amywa\u0107 tabu zwi\u0105zane ze zdrowiem psychicznym. To tak\u017ce wa\u017cny moment, by powiedzie\u0107 g\u0142o\u015bno, \u017ce pro\u015bba [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":35011,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-35010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktual"],"_links":{"self":[{"href":"https:\/\/smwroclaw.pl\/index.php?rest_route=\/wp\/v2\/posts\/35010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smwroclaw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smwroclaw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smwroclaw.pl\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/smwroclaw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35010"}],"version-history":[{"count":1,"href":"https:\/\/smwroclaw.pl\/index.php?rest_route=\/wp\/v2\/posts\/35010\/revisions"}],"predecessor-version":[{"id":35013,"href":"https:\/\/smwroclaw.pl\/index.php?rest_route=\/wp\/v2\/posts\/35010\/revisions\/35013"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smwroclaw.pl\/index.php?rest_route=\/wp\/v2\/media\/35011"}],"wp:attachment":[{"href":"https:\/\/smwroclaw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smwroclaw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smwroclaw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}